If you are intent on raising your socio-sexual status from low to high, you must pay close attention to the kinds of status you are seeking. The feeling of gaining socio-sexual status is closely related to the neurotransmitter serotonin which gives you the satisfaction of winning. Everyone has a different appetite for status. For the ALPHA, he requires the supreme status that only comes from leadership. For the DELTA, it is core competencies in labor. For the low status, OMEGAS and GAMMAS, we get hooked on cheap and easy junk status. Thanks to the modern world, we can content ourselves on a cheap supply of this junk status in the form of video games, the internet, and various niche, irrelevant hobbies. This is partially why the GAMMA reacts so poorly to being banned from a comments section, you are literally depriving him of a major serotonin drip.
If you are really intent on going from low to high status, you must accept that:
Your sources of status are probably junk
Junk status is preventing your brain from craving real, substantive status
You must ween yourself off of junk status for good
For OMEGAS, this process will mostly be asocial and a matter of your private, daily habits. Unless you have a large online community you are apart of, weening yourself off the junk status should not involve the difficulties of social pressure. If you have severe discipline and motivation problems, subscribe for more content as I will be addressing those in the future. For the GAMMAS, this process will almost certainly be more difficult due to your fellow GAMMA friends. You will be socially encouraged by your peers to keep seeking junk status in the way GAMMAS often do: debates, corrections, and self indulgent walls of text, all supported by the delusion bubble.
Lastly, pay attention to higher status men. Attempt to actually imagine what it would be like to be them. Imagine what kind of status they seek, how they pursue, and how it feels on a visceral emotional level to win.
This is true. Non-junk status activity requires real sustained effort. It’s not always fun, progress can be slow, and your limitations will be exposed in ways that can’t be dreamed away. The weight-lifting higher status men keep emphasizing is a perfect example. The health & aesthetic benefits carry status, but that first year is brutal.
Focus on something long term. Leverage the tendency towards monomania to your advantage. Then the struggle becomes merely a means to an end.
Junk Status is great rhetoric. In the same way that junk food is non-nourishing and will leave you hungry for more junk.
Yes, high status men can play a lot of video games. But they also go outside, go to the gym and don't draw their identity from the screen.