I'm glad you're casting some light onto this self-improvement technique. I've cut out some seriously harmful vices with metascripting & sheer willpower in the last 4 years including alcohol (I have zero problems with my wife enjoying a couple glasses of wine or any other friends or family, whatever, it's just not for me anymore), smoking and porn. Now I don't indulge in any of those things. I am 100% clean of smoking for 2 years, booze for 3 & porn for four. I agree with you too about intimacy. My wife and I focus on the intimacy weekly and MAKE time for it, so porn is a non-issue.
Now that we've defeated these demons together, our final remaining vices are sugar and not working out enough. Those are both next on the list. Thank You, OMEGA JOURNEY for raising the profile of this method. Anything that helps people to successfully focus their Will on knocking down self destructive behaviors is always a really excellent thing to do. Great title for the post too, btw. A+
I would love to hear more about your experiences with metascripting, if you are open to sharing. Its really great to hear its been so effective in your life. Everyone should know about it, it is practically a necessity with all of the temptations people face these days.
Indeed and very well said, Sir. Yeah, I'll keep you updated as things develop. Temptations are myriad, you're right. My wife grew up in the S. Pacific and I grew up in Europe where it was way easier to remain fit and untroubled with health/gut issues. But here in the USA we've lived in the Midwest and also Colorado. No matter where we go, corn syrup and fat and preservatives and SUGAR are everywhere and in literally every thing. So much more of a conscious concerted effort is required just to attempt to stay clean. Also, the car culture and lack of public transpo brings its own challenges to getting enough physical activity. Neither one of us really do get enough, as we have sedentary desk jobs. Until I turned 40 though, I worked outside climbing telephone poles and crawling in attics/crawl spaces, etc... Now being tied to my desk pays better for what I currently do, but now I must make time for activity that would normally just be part of my job. I'll keep you posted! Thanks for the reply.
I'm glad you're casting some light onto this self-improvement technique. I've cut out some seriously harmful vices with metascripting & sheer willpower in the last 4 years including alcohol (I have zero problems with my wife enjoying a couple glasses of wine or any other friends or family, whatever, it's just not for me anymore), smoking and porn. Now I don't indulge in any of those things. I am 100% clean of smoking for 2 years, booze for 3 & porn for four. I agree with you too about intimacy. My wife and I focus on the intimacy weekly and MAKE time for it, so porn is a non-issue.
Now that we've defeated these demons together, our final remaining vices are sugar and not working out enough. Those are both next on the list. Thank You, OMEGA JOURNEY for raising the profile of this method. Anything that helps people to successfully focus their Will on knocking down self destructive behaviors is always a really excellent thing to do. Great title for the post too, btw. A+
I would love to hear more about your experiences with metascripting, if you are open to sharing. Its really great to hear its been so effective in your life. Everyone should know about it, it is practically a necessity with all of the temptations people face these days.
Indeed and very well said, Sir. Yeah, I'll keep you updated as things develop. Temptations are myriad, you're right. My wife grew up in the S. Pacific and I grew up in Europe where it was way easier to remain fit and untroubled with health/gut issues. But here in the USA we've lived in the Midwest and also Colorado. No matter where we go, corn syrup and fat and preservatives and SUGAR are everywhere and in literally every thing. So much more of a conscious concerted effort is required just to attempt to stay clean. Also, the car culture and lack of public transpo brings its own challenges to getting enough physical activity. Neither one of us really do get enough, as we have sedentary desk jobs. Until I turned 40 though, I worked outside climbing telephone poles and crawling in attics/crawl spaces, etc... Now being tied to my desk pays better for what I currently do, but now I must make time for activity that would normally just be part of my job. I'll keep you posted! Thanks for the reply.